In a new stage of pre-menopause that I’m experiencing, apparently I can be hot AND cold at the same time. Who knew? It’s quite interesting to wake up in a sweat AND have cold feet. Also, did you know that my kindergarten students look at a 6 upside down and think it’s a 9? OrContinue reading “Two Things Can Be True”
Tag Archives: mental health
Your Boiling Point is Your Starting Point
This is a repost from my previous blog, posted in March, 2019, which I think is a good message (and reminder for myself) for the New Year! Have you ever thought about what gets you to your “boiling point”? What sets you off? What gets you feeling like you are DONE? It’s interesting to meContinue reading “Your Boiling Point is Your Starting Point”
The Transformative Power of Adoption and Grief
November is National Adoption Month, and while we celebrate many things this time of year, it’s easy to get distracted by the Thanksgiving holidays, preparations for Christmas, and the endless Black Friday deals that seem to start earlier every year. Personally, I think starting the month with an election and the ongoing division among familyContinue reading “The Transformative Power of Adoption and Grief”
Decent Respect
“…a decent respect to the OPINIONS of mankind requires that they should declare the causes which impel them to the separation.” – the US Declaration of Independence In 1776, Thomas Jefferson penned these words on behalf of the thirteen colonies forming a new government. Almost 250 years ago, he was stating on behalf of allContinue reading “Decent Respect”
What Is That SMELL?
I’ve become more and more appreciative of tastes and smells this last year, especially as I’ve worked on my health habits, embracing meditation and relaxation for better mental health, and of course the ongoing awareness of whether I might lose my sense of taste and smell with Covid 19! Thankfully that hasn’t happened. I’ve especiallyContinue reading “What Is That SMELL?”
Shelley Harrington 